Importance of Kerala in Ayurveda tourism and it's wellness benefits

Everyone needs to take a break from the routine life and regular work-schedules to refresh, chill up and retrieve a peaceful soul. Toxins are accumulated in our body due to pollutions, hectic work schedules and stressed day-to-day urban life. Ayurveda is the best treatment method to detoxify your body and rejuvenate it by the means of traditional, relaxing treatments like massages & wellness therapies. “Ayu” means life and “Veda” means knowledge and thus Ayurveda means “Knowledge of life”. As the meaning suggests, this most ancient and potent system aid you to achieve the true knowledge and essence of life by means of its naturopathic and holistic mode of approach.

      When you think of Ayurveda, the first destination comes to your mind will definitely be Kerala. Kerala is the place where Ayurveda said to have originated and the state welcomes number of tourists every year in season who come exclusively for rejuvenating therapies such as Massages & Panchakarmas, Detoxification therapies, Fitness programs, Spine care etc. It is also one of the most demanded destinations in the map of Incredible India, and well-deserves the nickname, “The God’s own country”. Kerala stands as one in the top 10 must-see tourist spot the world listed by National Geographic Traveler. The awe-inspiring climate of the land along with traditional Ayurveda treatments has the potential to revive the energy of your body and soul magically.

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       Ayurveda, the traditional treatment from Vedic ages using the purest and natural herbs and oils, focuses on holistic wellness, has an integrated treatment mode including massages, yoga sessions, conventional diet, exercises, and herbal medications. This medicinal system believes in the energy existing in the organs and the need for maintaining equilibrium between both so that the harmony of the complete physique is preserved so as to keep the individual healthy and vibrant. Ayurveda has powerful effects in curing lifestyle ailments like metabolic issues, insomnia and anxiety disorders. The other major advantage of this system is that it has no proven side effects as it uses only natural means for treatment, with zero chemical products. Apart from energizing and vitalizing therapies, Ayurveda is renowned for cosmetic therapies too. Specific treatments are available in Ayurveda for improving skin health, hair care, and whole body fitness.

      At Kerala, you can avail kinds of exclusive Ayurveda packages, with certified doctors and therapists performing the procedures, through which you can interact with well-trained clinicians so as to improve your knowledge about diet & wellness management, lifestyle improvement, and fitness formulas. The state also stands unique in Ayurveda treatment as it is the home for most of the traditionally used Ayurvedic herbs and plants. Though it is effective if performed at any time, the monsoon is considered as the best season for wellness therapies. As per Ayurveda, it is believed that during monsoon, potency of medicines increases considerably as the temperature drops. Also, the presence of moisture in the air and skin surface helps the skin pores to open which aid the medicine to act at its best. Kerala monsoon comes in two seasons, one starts in June that ends by mid-August called “Idavappathi” and the other starts by mid-October, lasts up to mid-November which called “Thulavarsha”. Kerala rains, unlike other lands, is typical with occasional sunlight that makes splendid rainbows and sparkling greenery. The experience of enjoying the post-rain climate with that caressing cool breeze wrapped in a wet coating will leave the traveler in cloud nine and that’s how it makes the perfect time to stretch back, relax and rejuvenate yourself.

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